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Get Ready: The Holidays Are Coming
Oct 20, 2023
Family
Holiday
Mental Health
Healing
Addiction
Some of us look ahead to holiday season not with joy and excitement, but with anxiety or sadness. Take steps now to g...
Hidden Signs of Depression
Oct 09, 2023
Mental Health
Healing
Depression
Mental health issues can be hard to spot, but the support of loved ones can help. Read about one woman's journey to r...
College 101: Key Tips To Survive Your First Year
Aug 11, 2023
Mental Health
Anxiety
Next Generation
The first year of college is exciting, but it can also be scary. Here are tips on surviving your first year and deali...
Three Toxic Effects of Shame We Can Overcome
Jun 05, 2023
Fear
Mental Health
Guilt
Shame
Shame is something we carry within us throughout our lives and can hold us back from enjoying life. But we can overco...
How To Talk to Your Kids and Teens About the Mass Shooting in Allen
May 15, 2023
Children
Parenting
Mental Health
How do we talk with kids about events like the mass shooting in Allen, Texas? Chase Oaks Care Pastor Shanda Gunter ta...
Is It Ok To Have Holiday Boundaries with My Family?
Dec 12, 2022
Family
Holiday
Mental Health
Young Adults
Holiday time with family can be stressful as a young adult. Find some helpful tips on navigating expectations and set...
Chasing Down Patience
Oct 18, 2022
Mental Health
Patience
Why is patience so hard to develop? Read one big reason why and find some practical steps to chase down this elusive ...
Surviving Anxiety and Depression
Oct 09, 2022
Hope
Mental Health
Anxiety
Depression
There is hope for anxiety and depression. Read one person's story of learning to see and hold onto hope while moving ...
How To Move from Surviving to Thriving
Oct 06, 2022
Mental Health
Lead With Jack
Leadership
It's time to re-engage in things that give us life and joy. Chase Oaks Executive Pastor Jack Warren shares insights a...
How To Fight Burnout
Aug 21, 2022
Care
Mental Health
Work and life demands can leave us drained and depleted. Find some practical tips to help fight against burnout, here.
Discovering a Passion for Mental Health
Jul 17, 2022
Care
Counseling
Mental Health
Cindy Park's path has led her from personal counseling to pursuing a new career as a professional counselor. Read mor...
5 Reflection Questions To End Each Day
Jul 10, 2022
Prayer
Mental Health
Spiritual Disciplines
How can we prioritize mental and emotional health more? One time-tested way: building a regular habit of self-reflect...
Self-Leadership and Mental Health
May 19, 2022
Mental Health
Jack Warren
Lead With Jack
Leadership
Great leaders know that self-leadership goes hand-in-hand with mental health. Chase Oaks Executive Pastor Jack Warren...
How To Cope with Anxiety
May 12, 2022
Hope
Mental Health
Anxiety
Anxiety affects millions of Americans every day. No matter why some of us face anxiety, there are ways we can cope wi...
Eggshells, Fishing Poles, and Forgiveness
May 01, 2022
Family
Love
Mental Health
Forgiveness
Struggling to forgive those who have hurt you? Read about one person's powerful journey from deep hurt to real forgiv...
Why and How To Set Personal Boundaries
Mar 10, 2022
Love
Mental Health
Relationships
What are boundaries, and why are they so hard to set? Learn more about this valuable part of any healthy relationship...
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