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Why and How To Set Personal Boundaries

Mar 10, 2022
What are boundaries, and why are they so hard to set? Learn more about this valuable part of any healthy relationship...

Is My Marriage a Failure?

Feb 22, 2022
What happens when your marriage doesn't fit the picture you hoped for? Or when it leaves you feeling lonely and incom...

Big Questions: Am I Good Enough?

Jan 05, 2022
"What's wrong with me? Why does everyone else have it together? I must not be good enough." Learn a valuable strategy...

My Journey with Anxiety and Depression

Nov 18, 2021
Mental health issues are increasingly common, but each person's experience with them is unique. Read about how one Ge...

3 Things Not To Say to Someone with an Addiction

Oct 22, 2021
Words matter, especially with a complex condition like addiction. What can we say (and what should we NOT say) to com...

Substance Recovery: Mike's Story

Sep 24, 2021
Mike shares his personal story of addiction, recovery, helping others, and the importance of community along the way.

How Can You Tell If Someone Has an Addiction?

Sep 09, 2021
How can you tell if someone has just made some poor choices or is struggling with addiction? If someone you know has ...

Mental Health Matters: Q&A with a Mental Health Professional

May 18, 2021
May is Mental Health Awareness Month. Since the pandemic, many of us have become more aware that mental health and we...

Learning How to Grieve Well

Jan 29, 2021
Grief has been a very real part of life for Chase Oaks Senior Pastor Jeff Jones. Recently, Jeff shared some of the le...

Five Ways to Count Our Blessings

Nov 20, 2020
Sometimes, old advice can provide the fresh perspective that we need. Get ready for Thanksgiving week with five pract...

How to Handle Stress When Life Doesn’t Make Sense

May 06, 2020
Stress has no age limit and neither do big emotions. But it's important to know how to handle stress in these moments...

The Truth About Teens and Anxiety

Jan 08, 2020
Anxiety and depression are on the rise among teens today. Factors such as fears, lack of connection, and rejection ca...

How to Care for Loved Ones with Depression

Aug 01, 2019
Caring for a loved one with depression can be difficult. But we have practical ways you can support your friends and ...

How to Let Go of Emotional Baggage

Feb 05, 2019
We all carry emotional baggage. But to reach our potential and to find happiness, we need to learn how to resolve our...

Suicide: Intervening Before It’s Too Late

Apr 05, 2018
In April, there is a spike in suicide rates. How can you offer care to those contemplating suicide or to those that h...

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