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12 Bible Verses for When You're Feeling Anxious

Jan 21, 2024
Feeling anxious? You're not alone. Be encouraged by these 12 Bible verses and the reassuring perspective they provide.

Get Ready: The Holidays Are Coming

Oct 20, 2023
Some of us look ahead to holiday season not with joy and excitement, but with anxiety or sadness. Take steps now to g...

Hidden Signs of Depression

Oct 09, 2023
Mental health issues can be hard to spot, but the support of loved ones can help. Read about one woman's journey to r...

College 101: Key Tips To Survive Your First Year

Aug 11, 2023
The first year of college is exciting, but it can also be scary. Here are tips on surviving your first year and deali...

Three Toxic Effects of Shame We Can Overcome

Jun 05, 2023
Shame is something we carry within us throughout our lives and can hold us back from enjoying life. But we can overco...

How To Talk to Your Kids and Teens About the Mass Shooting in Allen

May 15, 2023
How do we talk with kids about events like the mass shooting in Allen, Texas? Chase Oaks Care Pastor Shanda Gunter ta...

Is It Ok To Have Holiday Boundaries with My Family?

Dec 12, 2022
Holiday time with family can be stressful as a young adult. Find some helpful tips on navigating expectations and set...

Chasing Down Patience

Oct 18, 2022
Why is patience so hard to develop? Read one big reason why and find some practical steps to chase down this elusive ...

Surviving Anxiety and Depression

Oct 09, 2022
There is hope for anxiety and depression. Read one person's story of learning to see and hold onto hope while moving ...

How To Move from Surviving to Thriving

Oct 06, 2022
It's time to re-engage in things that give us life and joy. Chase Oaks Executive Pastor Jack Warren shares insights a...

How To Fight Burnout

Aug 21, 2022
Work and life demands can leave us drained and depleted. Find some practical tips to help fight against burnout, here.

Discovering a Passion for Mental Health

Jul 17, 2022
Cindy Park's path has led her from personal counseling to pursuing a new career as a professional counselor. Read mor...

5 Reflection Questions To End Each Day

Jul 10, 2022
How can we prioritize mental and emotional health more? One time-tested way: building a regular habit of self-reflect...

Self-Leadership and Mental Health

May 19, 2022
Great leaders know that self-leadership goes hand-in-hand with mental health. Chase Oaks Executive Pastor Jack Warren...

How To Cope with Anxiety

May 12, 2022
Anxiety affects millions of Americans every day. No matter why some of us face anxiety, there are ways we can cope wi...

Eggshells, Fishing Poles, and Forgiveness

May 01, 2022
Struggling to forgive those who have hurt you? Read about one person's powerful journey from deep hurt to real forgiv...
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