As Americans, we are known for our confidence, which can be a good thing, but sometimes, we are overly confident. We can see ourselves as better than we actually are. And this is the image we want the world to see. We don’t want people to see our struggles, our flaws, or our mistakes. We do not want to admit to others or ourselves that we are not okay. But the first step to being okay is to realize we are not okay.

Join us this week as we learn how to become more self-aware and to find the courage to admit when we are not okay.