STARTING MARCH 31, 2024

COUCH TO 5K CHALLENGE

Join us for a 21-day journey as we train for the Run For Good 5K, hosted by the Local Good Coffee Co. This is a 3-week, on-demand experience that takes place exclusively in our app.

About

We see 5K races happening across the Metroplex all the time, but have you ever run one? In April, we’ll be hosting the Run for Good 5K, and we want you to join us! You’re invitedto 21 days of training that will move you off the couch and buildtowards running (or walking) a 5K. We’ll provide you with a weekly training plan and tips for success along the way. Regardless of what your starting point may be, we know you can do it!


Details

  • Who is this for? Anyone who wants to work on being running or walking a 5k.
  • What to expect? Weekly teaching. Daily challenges. Weekend activities. A community and coaches to walk through this journey with.
  • When will it start? Sunday, March 31, 2024. 
  • Where will it be? Within the Chase Oaks App.
  • What’s the commitment? This experience will be fully on-demand, on your own time. We recommend about 15-25 minutes a day.